About Dumbbell Home Workout

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Additional Dumbbell Home Workout Information

Latest Version

4.12

Uploaded by

AxiomMobile

Requires Android

Android v6.0-2438415

Available on

Get Dumbbell Home Workout on Google Play

Dumbbell Home Workout FAQ

1. What is Dumbbell Home Workout?

Dumbbell Home Workout is a mobile application designed to help users perform strength training exercises using dumbbells at home.

2. Do I need a gym membership to use this app?

No, you can use the app at home without the need for a gym membership or any additional equipment.

3. Can beginners use this app?

Yes, the app provides workouts suitable for all fitness levels, including beginners.

4. What kind of workouts are included?

The app includes a variety of strength training exercises, workout plans, and routines specifically targeting different muscle groups.

5. Is there a cost to download the app?

The app is free to download, but it may offer in-app purchases for premium features.

6. How do I track my progress?

The app includes a built-in progress tracker that allows you to log your workouts and see improvements over time.

7. Are there instructional videos available?

Yes, the app provides instructional videos for each exercise to ensure proper form and technique.

8. Can I customize my workout plans?

Absolutely! Users can customize their workout plans based on their goals and preferences.

9. Is it suitable for weight loss?

Yes, the strength training exercises combined with proper nutrition can help support weight loss efforts.

10. How often should I use the app?

It is recommended to use the app at least 3-4 times a week for optimal results.

Dumbbell Home Workout User Reviews

F
FitnessFan123
2024-08-23
4
0
This app has transformed my home workouts! So convenient.
G
GymRat89
2024-09-02
5
0
Excellent app for strength training at home. Highly recommend.
W
WorkoutWarrior
2024-09-14
4
0
Love the variety of exercises! Keeps things interesting.
H
HealthNerd
2024-09-15
4
0
The videos are super helpful for beginners. Great job!
B
BusyMom
2024-09-15
1
0
I can fit in a workout during my kids' nap time. Perfect!
N
NewbieLifter
2024-09-17
3
0
I struggled to know what to do before, but this app makes it easy!

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